𝐌𝐲 𝐨𝐰𝐧 𝐡𝐨𝐦𝐞𝐨𝐬𝐭𝐚𝐭𝐢𝐜 𝐦𝐞𝐥𝐭𝐝𝐨𝐰𝐧 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲

Let me invite you behind-the-scenes into my day the other day

𝐌𝐲 𝐨𝐰𝐧 𝐡𝐨𝐦𝐞𝐨𝐬𝐭𝐚𝐭𝐢𝐜 𝐦𝐞𝐥𝐭𝐝𝐨𝐰𝐧 𝐲𝐞𝐬𝐭𝐞𝐫𝐝𝐚𝐲

Let me invite you behind-the-scenes into my day yesterday.

It was my “10 Minute Miracle Masterclass” and we spent a lot of time talking about homeostasis.

Homeostasis is the body’s safety system — designed to keep you safe by keeping you the same.

It doesn’t care if “same” means stuck, small, or stressed — only that it’s familiar.

The irony of teaching about homeostasis while experiencing it myself? Not lost on me

Here’s how it showed up for me yesterday - in full force.

𝐁𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐞𝐯𝐞𝐧𝐭:

I went to bed late Monday night and couldn’t sleep.

Woke up at 3am and never fell back asleep.

Attended a 5am class that wasn’t even relevant to my life right now because it didn’t occur to me NOT to go (it was GREAT, and yep, there was a replay ).

Forgot to block off my morning, so I had calls all morning.

Burned my mouth on breakfast even after realizing it was too hot.

Used a towel covered in fluff and was still peeling it off my face minutes before going live.

𝐃𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐞𝐯𝐞𝐧𝐭:

Energy was DRAAAAAAAGGING...

Had three caffeinated drinks in front of me - forgot to drink any of them.

Every time I looked up from my notes, my mind went blank. Despite originally writing the notes from my own memory.

Opened with a rant about the online industry (not in my notes, definitely not in alignment).

Cringed every time I mentioned the certification - even though I know it’s world-class and necessary.

I couldn’t keep my flow

Forgot to ask questions or engage.

Basically acted like I’d never taught a class before

And that’s the point: homeostasis can blindside you, no matter how much you know.

It showed up for me because launching a global healing movement is a huge declaration. It’s stretching me. Every step lately feels like a leap outside my comfort zone.

But I showed up - open-hearted, authentic, real. I refused to force myself into performance, and I brought my A-est game (even if it was a C- day).

Here’s the thing: your clients - or future clients - go through this exact same thing. They just don’t know it’s homeostasis. They think something’s wrong with them. And they take it hard.

Anyone else might have felt defeated and slipped into a shame spiral, fretting about lost opportunities or blowing their big shot.

But I recognized it for what it was.

I knew what to do. I stretched my bubble.

No shame spiral. No self-judgment.

Just a mental note, a Miracle Coding practice, and then dinner.

This morning I’m laughing about it. Because I’m human - I can’t outthink my 32 trillion cells either. All I can do is re-enroll my body in the scary, beautiful process of making a massive difference in the world.

If you feel called to do the same - to help people understand and move through their own homeostasis - I’d love for you to be an ambassador for Miracle Coding.

There are millions of people stuck in shame and confusion, giving up because they don’t know this mechanism exists - or how to work with it.

And THAT is why it’s so important!